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fat
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Watch wat u eat, look i mean take a good look at ur diary, it will speak to u.
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i am aming for 130 also with a possible 125 in the future
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i also need friends for help plz add me
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r u hungry or think ur hungry? i say to my self stop over and over again, another thing someone at work told me to do is stick a badaide on ur fridge, wen u c it tell ur self am i eating because im bored etc therefore putting a bandaide on it get it, or is it time to eat?
