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I can handle that. May doom more since I down with a broken ankle
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I think I did it right. I opened my diary to everyone.
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I am on a.sodium restriction diet for a kidney stone but I have been at this weight for like a month. It is so hard when you get stuck like this to keep motivated. But I am determined to get the weight off. I will open my food journal up.
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I have doing it since the end of march. Well not on here bot doing everything I said.