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Thanks everyone, So what I do now is burn about 2.5k to 3.5k a week and I eat all my calories and even go over; however, myfitpal is set to 1200 cals. I do Skyrobics, Bike, Hike, Run & Kayack weekly.
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Hi there, I just started it 5 days ago and I took a before pic (on top) and today I bought a new smaller bathing suit and thought oh what the heck I'll take a new before pic....and I was totally shocked that I had changed so much in 5 days! Keep it up girl..it works!
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5'2 need to lose 25 lbs!
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I love Clover organic...sooo darn good. I'm not a fan of Greek yogurt.,