francis904 Member

I am in! I am just starting MFP(again) today. My weight this morning is 155.4. I would like to kick the Soda habit. I quit both times I was pregnant because it was not good for the baby. As soon as I was done nursing I went right back. I cannot even guess how much Coke I drink in a day. I know it would jump start my weight…

I love the diet coke and chocolate combination with fat free cool whip on top. My inlaws that don't even diet request it for family get togethers. It is very fudgy almost like a brownie cake.

Good Thursday morning everyone! Today is my check in day and I am not really thrilled, but not disappointed either. I have only lost 1 pound, but usually this time of the month I have gained about 5 pounds (I just love being a women:grumble: ) so I figure I am doing something right. I did reach my personal goal of drinking…

That is great! Keep walking. I personally have been in a real funk this week. It has been cold and raining and just too nasty to get out and walk. Today was the first day this week I have gotten my walk in. I am shocked at the difference it has made in my mood. Kepp up the good work and your mood will rise too.

I add chicken broth, the sourkraut and a couple of bay leaves on top of the whole tenderloin. I usually add a couple of tablespoons of brown sugar too:blushing: It takes a little of the bitterness out of the kraut.

I would love to have a copy when you have the time. Thanks! nworbas@verizon.net

I am so sorry. I know there is nothing any of us can say to take the pain away. I just lost my Dad unexpectedly in December to a massive heart attack. He was only 59. I just keep telling myself that I don't want to put my family and friends through this pain. I have a history of heart disease and diabetes in my family. I…

Good Monday everyone. I didn't check in this weekend...it was crazy busy. I guess I did better on my eating than I normally would have on a weekend, but still not great. We had dinner out with freinds on Saturday and Breakfast with my family on Sunday (my mom makes The Best dried beef gravy:love: ) I slipped a little but…

Hello! I have been familiar with the site for a while,but just started officially last week. Welcome!:smile:

I'm in. I have been trying to find the right group and this sound like it. I have two kids, Chloe Renee is 9 and Lane is 3. I work two jobs from the same office and the kids go to work with me. I too have a hard time going to the gym. I would love to have the time, but I am never without the kids and most gyms in my area…

That was it! Thanks so much. I had been on the site before and just couldn't remember what it was.

I saw somwhere there is a website that you can put a recipe in and it will figure all of the nutritional values for you, but I cannot remember where it was. Has anyone seen or used anything like this?

I'm game.

I have two kids that just love dessert. This weekend I fixed sugar free vanilla pudding, sliced up a banana and some light cool whip. It was a lower calorie banana pudding, but the kids didn't even notice the difference.

I typically eat half of a low cal english muffin, spread with low fat peanut butter and either a cup of light yogurt or fresh fruit. The protein helps me get through the morning without needing to snack. and the fruit or yogurt gives me the sweetness I crave in the morning.

Vagisil also makes a Wonderful product for chaffing. I don't recall the name, but I use it all summer long. It is great for when I get out of the pool, wear a skirt without hose or wear shorter shorts. It just takes a dab and it works wonders!