mrsbunburyist

It's not just the weight loss... it's so clear that you've gained a lot of muscle. Congrats!

;_;

If you drink beer, a Guinness is actually basically your lowest calorie option. It's around 168 cals for a pint (and if you're drinking it from a bottle I don't know what to say to you). It isn't low calorie, but it isn't high sugar, so it doesn't usually hurt my macros very much.

OK, but seriously, who else here is a vegan and eats pizza without cheese all the time? Forget that Daiya stuff. It's actually good, if not very pizza like.

It sounds to me like they do! Personally, I logged very carefully for about a year and a half (under another site/system) when I first got interested in eating more healthily. I lost 40 pounds that way. Then I stopped logging and regained about 10 pounds, then lost them again through intuitive eating and just plain old…