misscv

I absolutely want to loose weight I've never weighed what I weigh now and have no clothes that fit!!!! I feel I'm trying so hard with no results-if I'm honest I was barely eating to be such a low weight before but now id be happy just to get to 126 but the scales aren't moving and I get so disheartened and feel so deprived…

Ok basically what I need to know is do I stay at 1200 or increase them?? If honest my weekends do turn in to binges if I have a "cheat meal" as I feel so deprived the rest of the time???!!! X

Thanks for the replies I definitely did eat less and move more in my 20's but this isn't as easy now however sticking to 1200 calories a day tends to lead to weekend binges as I feel so deprived all week, I exercise at least 3 times a week this includes weights and intervals and a run (3-6miles) once a week last week I…

Hi everyone I'm 5"5 in my 20s I was 112lb now in my 30s I'm 135lb and going insane as it's not budging!!!!! Judging by everything I read its 100% my calorie intake so can all you 5"5 people tell me how many calories you consume and how many you burn please!!! Thank you all xxx