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Thanks all for your help. I no longer worry about the accuracy for measuring strength training in FP, I just record it the best I can and wow, I'm a believer! In the past 12 months, without making any other changes to my routine except adding weight training, I lost 15 lbs and over 8 inches in my waist alone! I'm down 2…
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I see many people at our gym use them and swear by them. They've got me wanting one myself!
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Great job! You're an inspiration!