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I apologize for not having a recipe readily available but I must admit I have never tried these. If you look on Pinterest there are several recipes for calorie friendly Pumpkin Pie Smoothies and Pumpkin Pie Lattes.
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There's always the quick and easy standby of using shake n bake on your chicken....crispy or bar b q for approx. 20 minutes in the oven. Light Chicken Fajitas I prefer to marinate chicken breasts in 1 tbsp. olive oil, minced garlic and lime juice for at least two hours. Grill chicken for 20 minutes Grill halved red and…
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Can me in!!! I have a lot of weight to lose but I saw your thread and it seemed appropriate. I'm taking baby steps and I have started a 12 week program with a dietician ( almost 100 days) and I am seeking motivational inspiration from a book called 100 days of weight loss. Seems to all fit together to me. LOL Let's do…
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Hello everyone. I'm in the mountains of Alleghany County, VA
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Hello everyone! I'm Theresa. I have a little over 100 lbs to lose. Although I have a good handle on the keys to success , I'm having trouble getting motivated. I would love to develop a support system and meet new friends. Please,......Add me :)
