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my husband and I both live busy lives and we do take out a lot. also I am not much a cook. i can so steamed fish and grilled chicken, but those get boring. i eat a lot of healthy food. i do green juices in the morning eat lots of salad etc, its just we always come back to the take out in the evenings.
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i give myself small goals, like, every 10 to 15 lbs i drop i get a new pair of workout pants or new purse or something. that helps me a lot
