jessicadawn29

Replies

  • I'm on W4D1 of the C25K, but I've only lost 4 pounds. I didn't start the program to lose weight, but thought it might be a nice side effect. I don't eat back exercised calories, so that may be why the weight loss is so slow. I also like to think (and I'm probably just making this up) that running gains a lot of muscle and…
    in C25k challenge? Comment by jessicadawn29 June 2012
  • bump ;)
    in 65 or 90 Calorie Meal/Snack!! Comment by jessicadawn29 May 2012
  • I really love 30ds! I see results very quickly, I recently started it again this past week and it just makes me feel stronger. I am also adding couch to 5K and a few strength days at the gym. I know that my goals are aggressive, but it's all or nothing I say. :)
    in Is 30 Day Shred Enough? Comment by jessicadawn29 May 2012
Avatar