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What an amazing group! Love all the support and encouragement. The entire INSANITY Workout Series is very challenging. But Support is a key element in your 4 Pillars of Success! Fitness + Nutrition + Support + Rewards = Results - Let me know if I can help! Love helping others Dig Deeper to the results you deserve!
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Wow! What an amazing thread! It is so awesome to see you all encouraging each other thru INSANITY. I have seen this said before, but it is true. INSANITY isn't designed to ever 'be easy'. Working with Shaun T - he even has certain routines that HE says is still challenging for him. It is so key to keep proper form and do…
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Great Thread! Keep up the good work everyone! jimmy
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I just recently made my public-- not only to keep me accountable-- but to help others-- I get asked what/how I eat pretty frequently. The only thing I wish they had here was a pie chart like on FitDay where you can see carb/fat/protein percentages. jimmy
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I have found tapering my calories and carbs thru the day really helps! in other words-- have a bigger breakfast- since you will be active thru the day-- and smaller dinner so you don't have excess cals and carbs on your stomach over night where they can get stored as fat. This has REALLY helped me in my weight loss. I try…
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I haven't heard of it. I saw my best results with P90X (80 pounds lost)-- love that I can do it at home-- and now I am a Coach helping others get started-and Coaching them thru the program. It is a 3 month program-- but you will def see results with in the first 6 weeks! Jimmy jimmynelson@me.com
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Well as a Coach you can get a copy thru me-- and get me as your Coach as a Free Bonus. I have been doing the program for 4+ years- and train with Tony Horton on a consistent basis. We offer 10% discount to Club Members- and 25% Discount to those that want to take advantage of our Coaching Opportunity. I have had people go…
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My solution to the gym was P90X! I have seen better results working out at home with it over ANY gym routine ( I have lost 80 pounds!) I am a Coach with Team Beachbody now-- so help others get started- and Coach them thru the program. I love it-- no expensive gym memberships-- no waiting on equipment- no wiping off someone…
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Vans! I thought I was the only person who put my eggs and oatmeal all together-- sometimes add a little almond butter and cinnamon. That is usually my 2nd meal of the day-- my Shakeology is always how I start my day! Love it!
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I just went thru this as well-- after losing 80 pounds-- it is possible to tighten your skin - but you REALLY have to be dialed in on your nutrition. It took me totally eliminating sugar for 6 weeks- and really watching my carb intake. (mostly just from oatmeal and sweet potatos-- 2 days w Carbs-- 2 days no carbs) If you…
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I love seeing everyone's success stories!! So inspiring-- I have lost 80 pounds- and now 'Pay it Forward" as a Team Beachbody Coach. I am not sure how to post my pics on here-- but you can see them on my site: teambeachbody dot com / jimmynelson Keep up the great work everyone!- Jimmy
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Great job with the jeans--- keeping your goal in front of your face on a daily basis is a great idea! Having your husband as your fitness partner is great also! My wife has been a huge part of my success story! Keep up the good work- Jimmy
