nikola24

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  • hey its soo good to hear it not just me!!!1 im off them 2 and a half weeks and omg ive been getting dizzy with hunger maybe 2 hours after a meal(not normal) and then when i eat i keep eating until i feel sick like my old habits that got me overweight!!!!! i was eating so bad that i didnt log on mfp, today i started back…
    in Quitting smoking and weight gain Comment by nikola24 October 2011
  • wow you really narrowed it down, well said ; )
    in If you are having trouble losing weight still - Read Comment by nikola24 August 2011
  • Ive hit one also, im getting really frustrated as im not eating crap, just salads, rice cakes, cous cous and cereals and loads of raw fruit and vegtable all the time for weeks now and i feel like the results arent enough, maybe im not drinking enough water so will defo try that and upping my exercise!!! Hang on in there i…
    in Plateau Busters Comment by nikola24 June 2011
  • Wow!!!
    in Getting rid of that belly!!! Comment by nikola24 May 2011
  • CHOCOLATE!!!!! I would eat it all day until there was none left in my house, then id vow never to eat it ever again!!! very nasty cycle! I think it was more of an addiction but i need to stay clear of that.....
    in That's what made me fat! Comment by nikola24 May 2011
  • go you!!! you have a positive attitude and thats one of the essential things you need....
    in Hello from me Comment by nikola24 May 2011
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