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Hmmm well I started out last year around 180lbs and lost the first 30lbs at ---->0.66lbs a day Now I am a good bit lighter at 138lbs it slowed up to ----> 0.38lbs per day Of course it never comes off in a linear fashion, ups, downs, plateaus, seen it all!
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Yes I am from the Uk and love extra friends- add me!