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SW: (Starting weight) 189 CW: (Current weight) 189 GW: (Goal weight for the month) 180 Weigh in Dates: Start of Month (8/01 Friday): 188.7 8/02 Sat: 188.5 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost:
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I had a problem with that too, but i finally realized its truly a good thing! It means you are building muscle while losing fat!! Keep it up!!
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Just joined yesterday & this is the first thread I saw... LOVE IT! :love: SW: (Starting weight) 189 CW: (Current weight) 189 GW: (Goal weight for the month) 180 Weigh in Dates: Start of Month (8/01 Friday): 8/02 Sat: 8/09 Sat: 8/16 Sat: 8/23 Sat: 8/30 Sat: End of Month (8/31 Sun): Total weight lost: