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Watching some TV
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Handsome
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Date
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Friendly
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Have a cuppa together
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Probably
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Glasgow here ! Feel free to add !!
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Pass
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Cute !!
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cute
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Hey folks!! just back after a year maintaining - lost 168lbs now to shift some more!! feel free to add me!! <3
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not surrey but Scotland :) is that close enough lol and just back on using this if you fancy adding me
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With the PP Id say a 9.5
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As an avid reader of muscle and fitness magazine ive seen this workout and it looks brutal but have to say I'm doing the Rock's Team Hercules workout which is shorter sets but equally brutal . I'm week 4 of that and have seen the most impressive results so far! I've also just come off a 12 week GVT regime which is also…
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Hey folks , daily logger been using site for about 2 years now , lost 148 lbs with a further 30 to go ! Based in Glasgow and self proclaimed gym rat now ! active chatty peeps feel free to add me
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Before and after losing 148 lbs in 15 months
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yes
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And another Scot! Hey ! Charlene here, lost 148lbs in little over 15 months, still losing weight but more focused on gaining muscle and I've been using this place for about 2 years on and off and it works a treat! I'm Glasgow based like some of the other folks so hello! feel free to add!
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Glasgow , lost over 10 Stone , happy for ACTIVE , daily logging ,chatty buddies that enjoy fitness . I eat in the excess of 2000 cals a day so with respect if you are eating 1200 calories or less we probably won't have much in common x
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from what I can see aye!
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I attempted to do it then worked out my actual macro's on it and could not even If i tried eat 550g of carbs in one day! So I'm on a cut where I get to eat 2417 cals with 35% Protein, 35% Carbs and 30% Fat and I'm loving it so far!
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Spank
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Hot
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Aye go for it
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ate a 1 Kilogram of Galaxy chocolate last Christmas , I was sick as a dog but it was delicious mmmmmmmmmmmmmmm
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face, no amount of make up or plastic surgery can fix a fugly face ..... the body can be sculpted easier than a beautiful face
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" wicked game"
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what lol
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young Kate Bush
