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Back again !
Hello folks I need the motivation and accountability as I’ve got about 80lbs to shift! I’m from Scotland 🏴 so please feel free to add me! Charlene
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Hello from UK
I have been using this site for 8 years and need to refocus and properly start logging again so need like minded people to help keep me accountable.
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Any UK members
Hi! Charlene from Glasgow if any uk members here!
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Post your success pics so far !
Folks I’ve been using this app for about 7 years with great success but weight loss has stalled so looking for new friends to motivate and support !
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Favourite Exercise or way to train?
Hey folks What’s your favourite body part or way to train. For me it’s got to be training back and legs so the traditional deadlift is my fav ❤️
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4 lbs away from 10 stone loss! with pics
Hey I wanted to share my story because I feel its important for people to see what can be done without surgery or extreme dieting methods or removing vital food groups. I've lost to date 136 lbs now I've been sitting at this figure for about a month now, but my measurements continue to drop as i've just introduced German…
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New Friends !!
Hey folks Been back after a year MIA ( or account blocked ) so just looking to re-establish some friends again! I've been using this site now for 3 years and in the first 2 years have lost 168lbs and for the last year maintained that weight loss so now I'm at a new stage and a new cut so need like minded friends to help me…
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Scotland!! Anybody Out There!!
Hey folks Been back after a year MIA ( or account blocked ) so just looking to re-establish some friends again! I've been using this site now for 3 years and in the first 2 years have lost 168lbs and for the last year maintained that weight loss so now I'm at a new stage and a new cut so need like minded friends to help me…
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Life After German Volume Training ??
Hey folks Anybody ever used German Volume Training - I'm now at week 10 and its literally worked wonders for me, feeling stronger, lifting PB's are up and of course its got me so much leaner than when I started but I'm fast approaching the end of the 12 week cycle and wondered what you guys/gals did next? I've been…
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BlueAngelChar - Looking for her old friend list
Hey folks, its Char here or as most of my oldies knew me as BlueAngelChar, i'm terrible at remembering names so anybody who was friends with me before and wants to add me again this is my new account. Not restrictive to old friends, any new chatty, active friends welcome. I train most days , don't have the best diet but…
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BlueAngelChar - Looking for her old friend list
Hey folks, its Char here or as most of my oldies knew me as BlueAngelChar, i'm terrible at remembering names so anybody who was friends with me before and wants to add me again this is my new account. Not restrictive to old friends, any new chatty, active friends welcome. I train most days , don't have the best diet but…
