Replies
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Im 30 just turned 30 in February I have about 58 lbs to lose to hit my goal add me if youd like
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Ok so I totally do the same thing, by the end of the evening it a pb & j or bowl of cereal... I hate it cause I will do good all day and then bam eat junk. I know the things that do help for me is if i dont eat dinner till at least 6:30 pm cause that is a little later in my day and I can stay pretty full till bed or if I…
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Ok so I totally do the same thing, by the end of the evening it a pb & j or bowl of cereal... I hate it cause I will do good all day and then bam eat junk. I know the things that do help for me is if i dont eat dinner till at least 6:30 pm cause that is a little later in my day and I can stay pretty full till bed or if I…
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take fresh garlic and sautee it then add asparagus and sautee that for about 10 minutes with a little bit of garlic salt is my favorite way... Tonight I am taking chicken breast slicing it down the middle almost all the way putting a slice a cheese in there and 3 asparagus spears and the closing the chicken with toothpicks…
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I just got married in september but I am here to encourage you. You can do it. My town is doing the biggest loser and I joined so I am really trying to lose to before my anniversary I want to lose 40 lbs by sept we will see how it goes :0 I got your back just keep it up. Shannon smallmon
