Tmaready

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  • I am 5'2" & body fat is at 34% weighing 180. I have an athletic build and pear shaped. A lot of factors play into Bf % If you look good and feel good and are able to go up a flight of stairs without being 100% winded, I would say you are where you need to be! :) However, we need goals to keep us in Check and something to…
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