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An Easy Protein Fix We're rounding the corner toward summer's final stretch…isn't it crazy how fast the season flew by? This weekend, make it a priority to get outside and do something fun. Go for a hike or get out to the park. Need ideas for a quick and easy picnic lunch? These roast beef wraps, a delicious and healthy…
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This seems AWESOME for breakfast: http://www.jillianmichaels.com/fit/lose-weight/are-you-eating-a-breakfast-that-lasts?xid=nl_LosingItWithJillianMichaels_20140820 Are You Eating a Breakfast That Lasts? As many of you know, breakfast is an absolute MUST in my book. Eating a hearty breakfast helps reduce levels of the hunger…
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I found this site - looks easy to understand :) http://juicerecipes.com/health/benefits/juicing-for-weight-loss/
