king4ar

I WANNA JOIN!!! My poor wii fit just sits there and has for months... :sad: I wanna do 10 mins of wii fit every morning (I head to the gym after work) 5 days a week for a total of 50 mins a week! I'm also looking into getting some other fitness games. I will be here next Tuesday to check in!

I also work in a school in a basement. The school has a gym that I go to after work, but I always wondered the same as you. It would be much more convenient if I had a more indoor activity that didn't have all the yuck! but still had the benefits of a full workout.

Nice explanation, i think it is very encouraging to see my five weeks from now!

I usually have this same problem. I haven't found a fix yet. Although, when I first started this lifestyle I always ate over my 1200. Now, I can't reach my 1200. Sometimes if I'm really far from it and I think I can bare a few more bites, I get ice cream.

I like to cut up an apple and mix the small slices in with cinnamon.

I'm going to try the Mega-T Green Tea pills. I think it's just a safe thing to try and green tea has been proven to help a little. I heard that the alli diet just makes you use the bathroom more. That doesn't sound like a safe diet for me. If you are up for it, good luck!

I really like my feet even though they are kinda big (size Womens 11).

I found this website and I'm going to give it a try! [http://www.expertvillage.com/video-series/321_belly-dancing.htm]

Sorry to hear. My advice, stick to the raw veggies and pay attention to portion size. You are in my prayers.

Be careful! Most experts say to only lose 1-2 pounds a week! Be sure to log in the exercise that you do because you earn more calories to consume. Have fun with the site and good luck!

That website looks similar to this one (food journal...). Have you ever used it? I like the videos and they are free! I can't jump rope right now but will keep in mind when I can.

Try making sure the two pictures are the same size and shape. Open them separately in paint. In a third paint copy and paste the two pictures next to each other. Save this and update this one.

More advice! Great! I had a meniscus repair done and have been going to physical therapy for it. I can use the stationary bike, but it hurts sometimes because my knee cap slides out of place. This happens randomly so, I'm limited in a sense that I can't bend my knee very far unless I know my knee cap is in place. This…

Thanks for the advice! It's good to see I'm not alone. I don't really have money for the gym only what I do at rehab which is limited cardio. I will have to look into a hand bike, I think I may know someone who has one that doesn't use it; maybe I could borrow it!! I never thought of it... Thanks again!

Hello everyone... I had knee surgery two months ago and am doing good, but I need to get moving! I can move around fairly well, but I can't do a lot of knee bending including squats and lunges... I also can't run, jump, ride my bike... walking sometimes hurts too. Has anyone been in this situation? I need some advice. I…

Swimming is always low impact. It gives you a 50% weight bearing.:happy:

Thanks for the support!:happy:

I just had dinner at the mall yesterday, too. This is also an uncommon thing for me. I had "Yummy Japan" and had teriyaki chicken, white rice, and some sushi. This came to 646 calories! That is a lot for me. The only reason it doesn't bother me... I planned it out. I knew I would have to be at the mall for dinner that day…

I'm king4ar and I want to lose weight that I gained when I moved off to college. I have a wedding coming up and I want to look stunning! So, help me MFP!!!

Try cleaning your home. Do everything from washing walls to shampooing carpets. It will get something accomplished besides exercise.

I'm going to the store for pears! Created by MyFitnessPal.com - Free Calorie Counter