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I'm also 5'4" and had the same question. I worked with a personal trainer two and three years ago who determined that my goal weight should be 145-150. Abbey based it on the charts, but also, on build (I've always been a curvy girl), what we were working toward in terms of strength and muscle mass, overall fitness goals,…
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Hi Barbara! Carbon aluminum...either one is a good choice. If you want to take some weight off an aluminum bike, you can swap out components for carbon versions like the seat post and stem, lighter wheels and cranks, etc.. If you want a carbon fiber, Craig's List is a great resource. I have a carbon fiber Specialized Ruby…
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Hey there! I'm definitely fiftyish and fun...wouldn't say fluffy, but probably flossy ;-D I've been married 31 years, have two grown children; a daughter in Oregon and a son still at home. I have one grandson, 17 mos. and another one coming in October! Gardening, knitting, cooking/baking and traveling (especially the…
