lelser60 Member

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: 292.6 Jan. 27: 291.0 January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: 292.6 Jan. 27: 291.0 January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar.…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: 292.6 Jan. 27: January Goal: Lose ten pounds, be at or below 287 January Actual: Sorry I have not posted. Working on losing weight, its always slow with me. I'll try to be better at…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: 292.6 Jan. 27: January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar. 9:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: 292.6 Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar. 9: Mar. 16:…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: 296 Jan. 13: Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar. 9: Mar. 16: Mar.…

So far I have stayed at my calorie amount each day and I am going to the gym, but working slow on that. I use 5 arm exercise equipment pieces, bike 2 miles at very slow and walk 0.25 miles at 2.00 on the treadmill. I works out to 1/2 hour. Hope to increase the walking each week. I was at 1to 1.5 miles before Thanksgiving,…

ok I am ready, put in my starting weight for today. Goal is 2 pounds a week by sticking to 1200 to 1400 calories a day and exercising 30 to 60 minutes a day at the gym 5 days a week. Starting Weight: 297 Jan. 7: Jan. 14: Jan. 21: Jan. 28: Total January loss: Feb. 4: Feb. 11: Feb. 18: Feb. 25: Total February loss: Mar. 3:…

I take artifical thyroid and have since I was a teen. I am 59 years old now, so its been a long time. What I have learned is that if the level is too low, weight loss is hard. If its too high my heart races and weight come off slowly. Blood work keeps me at the right level. I do have to use the non-generic brand of…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: 297 Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: Lose ten pounds, be at or below 287 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Lose ten pounds February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23:…

I would like to join too! I am retired. I have been overweight all my life. In my baby photos I look like a bulldog with folded checks. I lose weight then gain it back. Hope to lose weight this time and then work just as hard to find a support group to keep it off. Maybe we can create one for 2021! Weekly weigh is good for…

I would like to join this challenge. STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 303 pounds 12/26/2019 CHALLENGE STARTING WEIGHT: Jan. 6: Jan. 13: Jan. 20: Jan. 27: January Goal: Loose ten pounds January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: Loose ten pounds February Actual: Mar. 2: Mar. 9: Mar.…

Cutting another strip off my polar loop when it gets loose on my wrist.

Wow! Thanks everyone! I will have a good variety of ways to fix these now. I'll have to decide which to do tonight:)

Lucky, lucky, lucky you! This year I have bought about 110 pounds of peaches and I now have about 80 pounds of them diced and frozen in the freezer. We use them year round. How? peach ice milk (like ice cream but we use milk instead of cream for lower calories), as an addition to oatmeal all winter, peach cobblers, peach…

Monday check in, Stayed at or under the calorie goal so far this month. I have a chicken in the crock pot for dinner, a cat laying next to me helping me with the computer, and all is going well:)

Hello, It is 7 pm here in CA and I am exhausted but really did no physical activities or exercise today. Got my 2 kids packed and off to violin/music camp by 2 today. Then pealed and diced 20 pounds of peaches (eating only one peach) to freeze for fresh peaches in the Winter. That is pretty much for the day. Not sure why I…

Saturday--success, well, I started 3 days ago, and so far have stayed under the calories this program set, so far so good. Next week should be easier than most as both kids are at Summer camp, so I can fix what I want to eat:) August goal, to stay at or under my calorie limit for at least 26 out of 31 days, and to complete…

egg sandwich., made with 2 slices of 45 cal bread, 1 T of light miracle whip, 2 eggs and one tomato.

Hello, I am new and this is my second day on MFP. I have about 150 pounds to loose from 300 to about 150. About myself, I am 54 years old. I have 4 adopted kids, 2 girls are now adults (adopted as special needs from US foster care) and they are now their own and 2 are 11 year olds, a boy and girl, adopted from Guatemala. I…