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SammieJustMe

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  • I'm in again! 1/9 45 min (Running) 2/9 30 min (Strength) 3/9 30 min (Bike) 4/9 Rest 5/9 90 min (Cardio / Strength) 6/9 30 min (Walk) 7/9 60 min (Running) 8/9 70 min (Yoga / Bike) 9/9 50 min (Strength) 10/9 30 min (Bike) 11/9 90 min (Bike / Bodypump) 12/9 Rest 13/9 Rest 14/9 60 min (Running / Yoga) 15/9 90 min (Bike /…
    in 24 Hour Challenge - September Comment by SammieJustMe September 2014
  • I'm in again! 1/9 45 min (Running) 2/9 30 min (Strength) 3/9 30 min (Bike) 4/9 Rest 5/9 90 min (Cardio / Strength) 6/9 30 min (Walk) 7/9 60 min (Running) 8/9 70 min (Yoga / Bike) 9/9 50 min (Strength) Total: 1440 Done: 405 To do: 1035
    in 24 Hour Challenge - September Comment by SammieJustMe September 2014
  • I'm in again!
    in 24 Hour Challenge - September Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 9/8 Rest day 10/8 30 min (HIIT) 11/8 60 min (Strenght / Running) 12/8 35 min (Strength) 13/8 35 min (Running) 14/8…
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 9/8 Rest day 10/8 30 min (HIIT) 11/8 60 min (Strenght / Running) 12/8 35 min (Strenght) 13/8 35 min (Running) 14/8…
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • I use them all the time. I love them! The best part is that you can train almost your whole body with them.
    in Kettle Bell workouts. good or bad? Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 9/8 Rest day 10/8 30 min (HIIT) 11/8 60 min (Strenght / Running) 12/8 35 min (Strenght) 13/8 35 min (Running) 14/8…
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • You know... The scale is not always trustable... Since I started I gained 5kg. BUT I also lost a size in clothes. I used to watch the scale every day. And it made me feel horrible. Please don't focus on the scale too much. The mirror tells more than the scale does.
    in Horrible Monday! Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 9/8 Rest day 10/8 30 min (HIIT) 11/8 60 min (Strenght / Running) 12/8 35 min (Strenght) 13/8 35 min (Running) 14/8…
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • I post my progress, motivation pics and quotes on my IG. Feel free to add me: http://instagram.com/sammiejjj
    in Inspiration on IG Comment by SammieJustMe August 2014
  • I'm going to do something similar. Here in the Netherlands it's called Mud Masters. I do a lot of weight lifting. You can try to find last years obstacles? I did and try to train for some of the obstacles. Also I started to run, and do more cardio. And I'm going to some bootcamp classes 1,5 month before the run.
    in Training program for tough mudder Comment by SammieJustMe August 2014
  • Yes go get them fitted!! I bought some shoes online (and not even the cheaper ones) and ended up with a knee injury because of bad shoes. I now have fitted shoes and they are so much better.
    in Right shoes for heavy person who loves running? Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 9/8 Rest day 10/8 30 min (HIIT) 11/8 60 min (Strenght / Running) 12/8 35 min (Strenght) 485 min 955 min left
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • I use Instagram for pics and motivation. You can add me if you like: http://instagram.com/sammiejjj
    in Looking for Buddies Comment by SammieJustMe August 2014
  • Last week I was at the free weight section with my friend. And there were 3 guys making fun of the woman in the section. They made really rude comments and were laughing at everything we did. Not only to me and my friend, but also at other woman there. THIS was exactly the reason I didn't want to go there before. It's a…
    in I am the woman in the freeweights section of the gym Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min (Strength / Bike / Running) 2/8 20 min (Strength) 3/8 30 min (Bike) 4/8 15 min (HIIT) 5/8 65 min (Strength / Bike) 6/8 50 min (Bike / Running) 7/8 60 min (Bodypump) 8/8 20 min (Running) 360 min 1080 min left
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • Can I join?
    in New Challenge Starting...Accepting New Tributes! Comment by SammieJustMe August 2014
  • Love this! 1/8 100 min 2/8 20 min 3/8 30 min 4-8 15 min 1275 min left
    in 24 Hour Challenge - August Comment by SammieJustMe August 2014
  • Did my first 5k last weekend. My time was around 37min.
    in What's your 5k time? Comment by SammieJustMe July 2014
  • I also use Runtastic. I have the pro version, and I really like the app.
    in Best Run Tracking Apps Comment by SammieJustMe July 2014
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