asphaltflower

I'm in :)

Got a little distracted for a few days but here it is: 2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. 9/2: 60 minutes circuit…

2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. 9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing. 10/2:…

Tattoos and piercings. And a trip hopefully.

I've been lazy about updating.. 2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. 9/2: 60 minutes circuit training, 15 minutes…

2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. 9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing. 10/2:…

I'm trying 16:8 this month so I really can't have any late night snacks because then I can't have any food until late afternoon :stuck_out_tongue:

2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. 9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing. 10/2:…

Feb 9: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing. Total: 455/1440.

2/2: Circuit training class 60 minutes. 3/2: Kickboxing class: 60 minutes. 5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes. 6/2: Long walk 75 minutes, 25 minutes stationary bike. 8/2: Treadmill- Glute program 90 minutes. Total: 370 minutes. 1070 to go :stuck_out_tongue:

Circuit training class at the gym after work, possibly 45 minutes on the treadmill if there is time.

Forward :stuck_out_tongue:

@Robbo_79‌ Agreed!

That coworker that offers "advice" constantly. Without anyone asking him/her.

Mine is open.

Stockholm here, would also love some more friends :)

I'm in, add me :smile:

Great links elena66t!

Add me!

I'm in! Add me if I haven't sent you a request already.

It depends. I had 20 grams of dark chocolate and craved sweets for the next two days. But i've made my own icecream from fat free greek yoghurt and can have veggies with homemade dip without any problems,

Hi all! Same here, new account and starting fresh. I'd love some friends to help keep me on track. :)