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Not sure about the lemon but green tea is a natural fat burner. :wink:
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Thanks for posting....I was thinking the same thing! Lol
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I've had shin splints in BOTH my legs my whole life. I played softball for years and was told to ice and stretch them before and after running (practice) I noticed a big difference when I did that and wrapped them while running. Not much you can do but the more you run the better it gets. I commend you on doing it though.…
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Thank you so much for the encouragement!:smile:
