Winnis30 Member

Replies

  • All those pills and powders for weight loss are temporary solutions. Once you stop taking them and return to your normal eating habits the weight will come back. I worry about their effect on health as well. Who knows what chemicals are in them? The best way to lose weight is to change your eating habits for life. It…
    in So sick of.... Comment by Winnis30 July 2012
  • Clean eating to me means no processed foods. I do all my shopping in the perimeter of the grocery store, stay away from the aisles in the middle of the store, that's where are the bad stuff is. So lean proteins, fresh fruits and veggies and lots of water.
    in What does clean eating mean to you? Comment by Winnis30 July 2012
  • Thank you! That is exactly what I was looking for.:flowerforyou:
    in New here, question about tracking exercise Comment by Winnis30 September 2011
Avatar