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Yes, exactly
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I have been at 1200 calories for about 3 months. I started zig zagging about 1 month and a half ago when I started to plateau. I allow for about 1400-1500 on Thursday and 1600-1700 on Sunday. I starting losing weight again, around 1.5 - 2 lbs a week once I starting doing this. Also I do not include exercise on this site,…
