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Avocado, bacon... bread (carbs).... What you want is a BLTA. That's where your recipe is headed.
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These are some of the things I eat for breakfast: PB&J sandwich Oatmeal Cereal Eggs (cooked in different ways) and beans Fried plantains Toast with cream cheese Pizza Pancakes Bacon French toast Carne Asada Quesadillas Danish and coffee (w/sugar and cream) Lattes
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Pop pilates
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Click on the EXERCISE tab and then click on MY EXERCISES tab. You'll see the list of your own exercises, click on the one you want to erase and right next to it you'll see the box where you can click DELETE. :)
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38 right here! HI! :drinker:
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38 right here! :) HI!
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Any of the "skinny" drinks are lower in cals.
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Chorizo
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OH this is so me with bread! :lol: I make sure to fit any kind of bread into my daily calories.
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I raise my calories to maintenance for those few hungry days.
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I'm not over their deaths either... :cry: :(
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When depressed, anxious, stressed, worried... I literally forget to eat. My stomach just closes down.
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I've lost my brain so far!! :lol:
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This is what's working for me. I have come again to MFP since I gained all over again. I have put my calories to maintenance. I want to get back into the habit of logging everything. I weigh my food on a scale. I am eating everything I usually eat, just lowering the amounts so they fit into my daily calories. This way, it…
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Maybe it doesn't work for me because every time I'm shivering cold, I end up drinking hot chocolate and the pastries always accompany that too! :D
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I wish that were a way to lose weight, but alas I'm always shivering cold and yet still obese. :D
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feel free to add me :)
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Feel free to add me :)
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feel free to add me :) just came back after quite some time away.
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I once had a jumbo egg with 2 yolks in it... I didn't log it. :laugh: Had no idea how to log it.
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Hi! After a long time of abandoning MFP, I have come back today. I put my current stats in - I'm 5'3", 38 years old, I'm sedentary, and as of this morning I weigh 171.2 lbs - and MFP has given me 1280 calories to eat for the day to lose 1lb/wk (I'm so gonna starve). At the beginning of this year, I got my a1c results 5.7…
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According to this, one session is all you need. :laugh: https://www.youtube.com/watch?v=1AFZQOfj7nw
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Hot wings with a whole lot of lime juice!! But I can't have any... heartburn's been killing me lately. :disappointed:
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Which one?
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Eat your dinner, don't starve. So you didn't stay within your daily calories today, try again tomorrow. Like Seska said, it's a learning process. Just log your dinner and eat it.
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You could always just NOT log for one meal and enjoy it. Start all over again Friday morning. One huge meal isn't going to kill ALL your progress. We didn't get fat by eating only one meal... it took MANY!!
