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I ran into this as well, lost 9 lbs and stopped. I am 5'7, 55yo, 50 lbs overweight. I did what you did 1200 cal a day, kept my carbs at around 30 a meal. then followed the DASH plan, didn't work. Followed the Diabetic plan, didn't work. I then found a book called "Body Type Diet by Dr. Abravanel. I know it's pretty old…
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