susiemelindy

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  • I have two whey protein shakes a day. Thanks for the information on whey protein.
    in Fat Burning Foods Comment by susiemelindy August 2014
  • I'm still to figure this stuff out. Two protein shakes a day, limited veggies and 3 to 6 ounces of protein.
    in Keto-friends needed!!! Comment by susiemelindy August 2014
  • What has been holding me back? Not caring anymore, too busy, thinking it would be too hard. Not facing up to the fact that exercise can help depression. I'm just figuring this out! Wow! I've been terribly lazy, lazy and more lazy! I think I have enjoyed wallowing in self pity! Gosh, this form of writing is good because I…
    in What Has Been Holding You Back? Comment by susiemelindy August 2014
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