jenniferwhite9019

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  • I'm sure I will keep going with the protein shakes, if I gt to 135... I'd love to be my beginning weight, which was 120 before my kids. Is there different kinds of powders? Like some for building muscle, some for strict weight loss etc.?
    in Protein shake diet work? Comment by jenniferwhite9019 August 2014
  • But its so hard counting calories... And what has protein and what has carbs. Its so confusing. So for breakfast... I eat an egg... And lunch I eat a salad, and dinner I eat a piece of chicken? I need something that is going to fill my stomach. For example today I ate no breakfast, two pieces of pizza for lunch, and for…
    in Protein shake diet work? Comment by jenniferwhite9019 August 2014
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