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I just started today. It didn't go so bad, but I know it is going to be challenging. I have already told myself that in three weeks I can treat myself. I have to be realistic but disciplined. This site really helps because it makes me think of what I am eating. I have to look into protein powders though, it seems to be the…
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I am just starting this journey as well. I signed up to the gym today and I enjoyed it. I decided the time is now and I am going for it. Add me I need support.
