Shalimarmandy Member

ok I forgot to post a new challenge this week...oops!!! Based on the comments I have been getting I am thinking that we should reevaluate our monthly goal (remember you posted it for week 1)... ....if you are on track I challenge you to increase the intensity of your work outs and keep your calories at or under your daily…

weigh in in the morning don't forget to log it or send it to me :) https://docs.google.com/spreadsheet/ccc?key=0AlzltmSUpjKHdGIzZmdZbjBjT1NpRnhoMmVIeUs1Y1E&hl=en_US

Awesome some times its baby steps that help us make the big jump!!

no clue - sorry but I am interested in any helpful responses!

Missing weigh ins from.... aguilarrumiko BelindaBuzz bevsdietfor2011 Evenbetter FWBP icandothistrish85 Jaunelle Kisnell1981 kwoodgate mystamina prettyandslimming ready4achange1 Straitfanatic wantnofat Please update your weight on the spreadsheet asap... or send it to me and I will add it...…

Amazing JOB!!!

I know how that is! I now keep nutritional info for all the restuarant I would normally eat at in my smart phone so I can make the best decisions possible...and a key phrase is SPECIAL ORDER... for preakfast I have special ordered a banana and slice of country ham. The waitress thought I was nuts since it was a country…

I have it and used it to start doing Zumba... I got bored with the songs and such after a while so I started downloading videos from youtube and use them now.... the harder you work the higher the calorie burn.. I chose songs that I LOVE and it makes it so much fun!

I went back through the threads and added your personal goal to the spreadsheet... I thought as you are viewing your weigh ins it would remind us that where we want to be this month - I KNOW I need this right now!

today's the day!! don't forget to weigh in this morning... this week challenge is to workout for 45 minutes for 5 days this week, keep drinkin that water, and watch the sodium intake - keep it under!!! I didn't do so hot this week and the scale let me know... .2# gain... time to get my butt in motion!!!

Well I wouldn't run if the last time was a disaster :wink: and I don't watch baseball... I hate baseball... the long boring games are almost as bad as basketball to me with their squeaky shoes! :flowerforyou:

That is awesome keep up the good work!

A high school aquaintance asked me to post new pictures since I lost almost 50 pounds... I don't have a photo from my highest weight but here's the best body shot I have and I weighed around 240 at the time the final shot is from today... This dress was part of the reason I got on track.... I wore it at my highest weight…

Yikes!! Glad to see you back online!

No Problem on the weigh in.... WOW to the 7 hours of zumba!! I love zumba!!! I saw an advertisiment for becoming a zumba instructor... I am clearly not up for 7 hours of zumba and I'm not really coordinated enough to be an instructor but i was curious as to what becoming an instructor entailed.

Since I started late if I haven't heard from you I am going to just put your first weigh in as last Friday's weigh in if it's wrong you can change it :)

no problem I completely understand I wasn't even home to add it to the spreadsheet so I'll add it now! NIce loss!

Either one is fine.... if you can log it go for it otherwise I will do it for you :flowerforyou:

Here's the spreadsheet link https://docs.google.com/spreadsheet/ccc?key=0AlzltmSUpjKHdGIzZmdZbjBjT1NpRnhoMmVIeUs1Y1E&hl=en_US

Odd let me ccheck on that... I'm leaving here as soon as my ride shows up so if I don't get it fixed today I will once I get back saturday night

I agree I have to have my water cold! If it's not cold I can't drink it... I'm going to look into that bottle... I reuse zephyrhills bottles keep my fridge stocked with them

I like where your mind is heading!! I had a semi sexy costume (wicked fairy in plus size) a few years ago that was too small and I had to alter the arms - I wonder how it fits now Hmmmm maybe I'll check it out this weekend!

We are officially CLOSED!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :flowerforyou: Here is the new thread for us... feel free to post whenever and what ever your want it's our support network!! http://www.myfitnesspal.com/topics/show/361789-loss-tober-fest-challenge-closed-group If the link doesn't work search for Loss-tober fest and…

Sara, I don't remember exactly how but it's in the settings I started private and changed it to friends being able to see it... If any one has done it recently and can help that would be great!

I have seen some AWESOME plans!!!!!!!! It looks like we all know our weeknesses and what we need to do to keep moving in the right directions!

Got you!

If you want the Loss-Tober Fest banner here is the code Just copy it and paste it in your signature and change the IMG to lowercase img Once I get the final 3 weights I'll start a new thread and officially close the group

Ok here is the updated list wantnofat Littlefootlt11 Evenbetter kwoodgate FWBP Straitfanatic Kerryc9 Jaunelle BelindaBuzz aguilarrumiko Kelleman1 prettyandslimming pjfmaui73 mystamin bevsdietfor2011 icandothistrish85 Shalimarmandy Rocki21 Kisnell1981 Ken1994 ready4achange1 Pending a starting weight flamegirl72 jvdw88…

Looks like you will be the last one :) Send me your starting weight

Got you - sent a friend request