truemusclefitness

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  • The fact is we must watch and be aware of what we are doing , from eating , sleeping and working out. Its always a good ideal to have things in order because if not thats what bring confusion and mismanagement of our lives. Even though logging and having a calender can be very annoying at times it serve its purpose .…
    in Can you maintain your weight by not tracking food Comment by truemusclefitness August 2014
  • I am very happy and proud that you have made the first step into taking control of your happiness . Truthfully 100 LBS is not that hard to lose with focus and determination you can achieve the huddle in not time . But the result is not just with the weight lose but with how great you are going to feel after its all said…
    in Need to Lose 100 LBS -Robins Thread ! Comment by truemusclefitness August 2014
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