lauiechan Member

I buy nosalt from walmart and I get a magnesium supplement online that flavors my drinks. They both work pretty well :) I just add a sprinkle of nosalt in everything I eat/drink. That's really all you need -- and trying to do too much at once makes everything taste awful.

There was this older lady telling her adult daughter about calories, saying that there's 1 calorie for ever 4 calories in a carbohydrate. I know what she was trying to say, but it was painful to listen to. She kept saying it over and over, like a drunk man tries to explain things, and even going so far as to say you're not…