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Ok cool I never thought about it that way. Again thank you for all your help!!!!
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Journey182 I have that problem too. Gaining and losing, up and down for three years now. It is all since I was diagnosed with Celiac Disease. Everyone told me that I would start losing weight just by taking gluten out of my diet. But that is not the case so I have taken dairy, refined sugars, soy out of my diet still no…
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Thank you for insight!! It seems that healthy eating is still a tricking thing. The only sugar grams I had on my first day of MFP were from fresh fruit and agave nectar in my tea. So my plan is to limit my fruit intake today to one serving. And my calorie intake for yesterday was under my goal for the day but over on…
