We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Check out the Couch to 5K program. I used it when I first started running. It takes 9 weeks to get to a point where you can run 3 miles consistently.