gomezlisa

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  • I haven't really been counting my calories. I put what I ate today in my fitness pal and couldn't believe how few calories I had (900). I ate every few hours. I eat clean mostly. Having only fruits, veggies, fish, chicken, and nuts. I do have a couple glasses of tea a day. lightly sweetened with sugar. That is one thing…
    in Women 5'4 - 5'6 PLEASE READ Comment by gomezlisa November 2012
  • Height? 5'5" Starting weight? 160 Current weight? 151 Goal Weight? 130 Age? 42 How many calories you eat a day? 1,000-1,300 I just started back into eating healthy and exercising 3 weeks ago.
    in Women 5'4 - 5'6 PLEASE READ Comment by gomezlisa November 2012
  • Don't let food run or dictate your life. You are doing well. Keep it up! :)
    in even when i eat right i feel super guilty Comment by gomezlisa November 2012
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