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Hello Fam... I'm working hard to stay within my calories per day; I even joined Nutri System to gain control of my portions. Still not seeing the results that I would like but I'm hopeful that it will all kick in soon. ;)
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You can do it!...just try to be focused and set realistic goals...embracing your start weight would be a courageous move... I know how you feel...but once we do it - the elephant in the room gets smaller... ;) and then we move on from there... ;-> Be encouraged.
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Hi Leah-- are you eating enough protein during the day? Cause going to bed hungry sucks
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Awesome... How many miles is the mud run?
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I'm in... What do we WIN???? :) Name: Midea Height: 5'2.5" Start Weight (1st June):222 Goal Weight (1st Sept):192 21st June: 222 6th July: 211.4 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 2lbs Weight lost/gained this week:
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Try getting a buddy. Just like these boards, having a workout buddy or weight-loss friend can be very supportive and keep you honest. Good luck... totally know da' feeling.
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Hello...I'm fairly new to MFP. I have a question regarding weight training. I've posted various exercises but they don't seem to track a calorie burn. Does anyone know if that's correct or if I have a glitch in my app?
