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You can do it! I was discouraged back in May when I was trying so hard and couldn't lose weight. In fact, the scale was moving up instead! I couldn't wear any of my clothes and was so down. I regrouped in June and decided to commit. I've lost 16 lbs this time, and I have no will power. Here are the big factors that are…
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I did the same thing on my anniversary--wine tastings, dinner out, desserts. I was so discouraged, but I just got back on and kept going. A week later I had still lost another pound. You will recover from this quicker than you think!
