Replies
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I applaud you!!!!!!
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Sometimes we can be our own worst enemy. Maybe there is some other underlying issue that is causing you to keep eating what you know may not be healthy for you. I don't think anyone can tell you how to correct this because it really starts with you. But we are here for support. I do understand how the stress of college can…
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I am fairly new but I love the app. I think I like looking at it as playing a game with the app. Seeing if I can do better than what I see before me. Especially when it comes to burning calories through exercise. And by me logging my food intake it makes me accountable. Sorry to hear that your only source of logging is…
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Congratulations! You deserve a standing ovation!!!!!
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I'd love to be your friend!
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More water it's a necessity...up the strength training, I'm great at getting the cardio in but lack the desire for strength training. More variety in vegetables... Anyone have any good recipes for veggies as a meal.
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Hello Ladies, I am quite new to MFP. My brother actually told me about the site on 4 Aug so here I am 6 days in. I must say I am enjoying it so far. I did not start having a weight problem until menopause came on the scene. I am 50 now but about a year ago the flood gates open and I know I gained 40 lbs to date, now I need…
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You are to be applauded! Congratulations!!!!!!
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Looking great! Stay motivated, you're well on your way!
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you look great! Keep up the great work!
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mid day classical music
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half and half and peppermint...:smile:
