ae92jay Member

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  • SW 167 lbs (December 2014) CW 153lbs (January 31, 2015) GW 140 lbs (For April 5, 2015) Updated on January 31, 2015) UGW 118 lbs December 31, 2014 = 160 lbs January 31, 2015 = 153 lbs February 28, 2015 March 31,2015 April 5,2015
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/1 160 lbs 1/4: 159 lbs 1/11:157 lbs 1/18:155 lbs 1/25:153 lbs 1/31(Saturday): 153 lbs Loss/gain for the week: 0 lbs Loss/gain for the month so far: -7 Struggles or successes…
  • Name: Joe Age: 35 Height: 5'1.5 Starting Weight (1st Feb): Will update on Feb.1 Goal Weight (1st March): Will update on Feb. 1 Weigh ins: 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Loss/gain for the week: Loss/gain for the month so far: Struggles/successes this week:
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/1 160 lbs 1/4: 159 lbs 1/11:157 lbs 1/18:155 lbs 1/25:153 lbs 1/31(Saturday): Loss/gain for the week: -2 Loss/gain for the month so far: -7 Struggles or successes of your…
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/1 160 lbs 1/4: 159 lbs 1/11:157 lbs 1/18:155 lbs 1/25: 1/31: Loss/gain for the week: -2 Loss/gain for the month so far: -5 Struggles or successes of your week: Decided to…
  • Congrats you are doing great!!
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/1 160 lbs 1/4: 159 lbs 1/11:157 lbs 1/18: 1/25: 1/31: Loss/gain for the week: -2 Loss/gain for the month so far: -3 Struggles or successes of your week: Not a good week for…
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/1 160 lbs 1/4: 159 lbs 1/11: 1/18: 1/25: 1/31: Loss/gain for the week: -1 Loss/gain for the month so far: -1 Struggles or successes of your week: Ah I went to go to the gym…
  • Name: Joe Height: 5'1.5 Starting Weight (1/1):160 Goal Weight (1/31): -8 lbs My Weight in dates I have adjusted to Sunday's for personal preference! 1/11 160 lbs 1/4: 1/11: 1/18: 1/25: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
  • Just posting to update my info for the 20 pounds by Easter challenge SW 167 lbs CW 160lbs GW 140 lbs (For April 5, 2015) UGW 118 lbs December 31, 2014 = 160lbs (Goal weight reached for December) January 31, 2015= February 28 , 2015= March 31,2015= April 5,2015=
  • SW: 161 (August 2014) CW: 166 GW:(For December) 160 UGW:118 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat:166 12/13 Sat:165 12/21 Sun:164 12/27 Sat: 164 End of Month (12/31 Wednesday):160 Total weight lost: 7 lb I went all out from Saturday - Tuesday, hitting the gym everyday, eating clean. No coffee,…
  • Name: Joe Height: 5'1.5 Starting Weight (1/1): TBA, will come back to edit. Goal Weight (1/31): -10lbs 1/1: 1/8: 1/15: 1/22: 1/29: 1/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
  • Thanks Marie! It has been tough, I lost 3 pounds out of 5 for the Lose 5 Pound December Challenge! I have my last weight in Dec. 31. I will be going all out to loose the last 2 pounds for the challenge by Wednesday.
  • SW 167 lbs CW 164 lbs GW 144 lbs (For April 5, 2015) UGW 118 lbs December 31, 2014 January 5, 2015 February 5, 2015 March 5,2015 April 5,2015
  • SW: 161 (August 2014) CW: 166 GW:(For December) 160 UGW:118 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat:166 12/13 Sat:165 12/21 Sun:164 12/27 Sat: 164 :neutral_face: End of Month (12/31 Wednesday): Total weight lost: 3 lb This is the first weight in this month I have not gained or lost weight. I have also…
  • I have 43 pounds to go
  • Very impressive keep up the good work!
  • looking good! keep up the good work
  • Looking good! Amazing results! You inspire me to push harder to not ever give up. So i can reach my goal weight!
  • Looking good! Keep up the good work!
  • Congrats looking good. Keep it up!!
  • SW: 161 (August 2014) CW: 166 GW:(For December) 160 UGW:118 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat:166 12/13 Sat:165 12/21 Sun:164 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost: 3 lb I started the week very good, resisting chocolate, cookies etc. I had my weight down to 163, but by…
  • It is starting to get harder to resist cookies, chocolate, holiday stuff. So far so good!
  • SW: 161 (August 2014) CW: 166 GW: 160 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat:166 12/13 Sat:165 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost: 2 lb This week my calories were more in check. I did a bit more walking at the beginning of the week. I feel off the rest of the…
  • SW: 161 (August 2014) CW: 166 GW: 160 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat:166 12/13 Sat: 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost: 1 lb This was my first week trying to eat healthier in 3 months. I know that I was over eating the last 3 months. So this week I cut my…
  • SW: 167 CW: 166 GW: 160 Weigh in Dates: Start of Month (11/01 Saturday):167 12/06 Sat: 12/13 Sat: 12/20 Sat: 12/27 Sat: End of Month (12/31 Wednesday): Total weight lost:
  • [/quote]Do you think you the workouts stressed you out at all?[/quote] I felt the opposite with the workouts, it help me relaxed. Since I work out early in the morning it kept me calm for the start of the day. Did it cause stress, I think in the end i was to focused on the end result. My current plateau keeps hitting me at…
  • I suspected that I am an emotional eater based on how hard I work out at the gym. All of my past trainers said I should have been lighter after a couple of months of personal training sessions. So I read many books on the subject, and I can confirm that I am definitely an emotional eater. So what I have been doing lately…
  • At some point in time, you will feel mentally, emotionally, that enough is enough. You won't take it anymore. Once you get to that level! That is when change will start to happen. For me this started a 2 days ago. I was getting sick of the way I looked, my pants getting to tight. I decided to join this community and here I…
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