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    Lose 5 pounds in December Open Group

    13567

    Replies

    • Posts: 19 Member
      edited December 2014
      SW: 500
      CW: 448
      GW: 440

      Weigh in Dates:
      Start of Month (11/01 Saturday):457
      12/06 Sat:448
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 456 Member
      SW: 246
      CW: 143.4
      GW: 140.5

      Weigh in Dates:
      Start of Month (11/01 Monday): 143.4
      12/05 Fri: 141.4 (Sat is 143.6, ToM started, so all water gain! Next week should fall off)
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost for month: 2

      Total lost: 104.6


    • Posts: 819 Member

      SW 266
      CW 248
      GW 243

      Weigh in Dates:
      Start of Month (11/29 Saturday): 248
      12/06 Sat: 243
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):
      Hmmmm Lost 5 pounds since last week. I don't think that is accurate. This is probably TMI but I started my period this week so I think last weeks weight was high due to that and the "water weight" probably came off finally. Anyway it's only the first week and Christmas baking has not started yet LOL Let's see how the rest of the month goes. Good luck to everyone. My struggles are trying to drink enough water and work out!
    • Posts: 153 Member
      SW: 167
      CW: 166
      GW: 160

      Weigh in Dates:
      Start of Month (11/01 Saturday):167
      12/06 Sat:
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 14 Member
      SW: 182
      CW: 158.9
      GW (for month): 155

      Weigh in Dates:
      Start of Month (11/01 Saturday):160
      12/06 Sat: 158.9
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 1.1 lbs

      Notes: I was fairly good this week. Was fairly disciplined in what I ate, was fairly consistent in logging, and made it to the gym 4x since Monday. Next week is going to be a terribly busy week. Hope to continue making good food choices and workout at least 4x next week.

      Good luck this week, everyone!
    • Posts: 70 Member
      SW: 162.5
      CW: 159.5
      GW: 152 (ultimate goal is 130-140ish)

      Weigh in Dates:
      Start of Month (11/29 Saturday): 160.5
      12/06 Sat: 160
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 0.5

      Well that's kind of disappointing. My weight has been bouncing between 158-161 for the past 3 weeks. I've changed up my workout, I've changed my caloric intake, etc. and I still seem stuck! Hopefully my body will catch up to all the hard work I've done! Aiming for 158 for next Saturday.
    • Posts: 5 Member
      I'm in. I'll post December 7, 14, 21, and 28th. I have struggled since Thanksgiving and need to get back in gear.
    • Posts: 5 Member
      SW: 165.
      CW: 140
      GW: 136

      Weigh in Dates:
      Start of Month
      12/06 Sat: 140
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 15 Member


      SW: 226
      CW: 188.8
      GW: 184

      Weigh in Dates:
      12/06 Sat: 188.8
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:

      Sending you all good wishes and will power for December. My Christmas baking has begun and I keep my fingers crossed for a loss at all this month!
    • Posts: 280 Member

      weight.png

      Sw 350
      cw273
      Challenged weight 268
      Goal weight 250
    • Posts: 5,961 Member
      SW: 155.0
      GW: 129.0

      Weigh in Dates:
      Start of Month (11/29 Saturday): 132.6
      12/06 Sat: 131.6
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 1 lb


    • Posts: 5 Member
      SW 217

      CW 191

      GW 187 12/07/2014

      12/14/2014
      12/21/2014
      12/28/2014
    • Posts: 153 Member
      edited December 2014
      SW: 161 (August 2014)
      CW: 166
      GW: 160

      Weigh in Dates:
      Start of Month (11/01 Saturday):167
      12/06 Sat:166
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 1 lb

      This was my first week trying to eat healthier in 3 months.
      I know that I was over eating the last 3 months.

      So this week I cut my calories down a lot. This helped, but I was still binge eating a little bit.

      So for week #2, I have planned out what I am going to eat for breakfast, and lunch. At work I must stay away from donuts, and my weakness cookies. So to combat that I have healthier alternatives such as cheese strings, and lots of organic fruit.



    • Posts: 870 Member
      SW 260
      Cw 237
      Gw ( for December ) 232

      Weight In Dates:
      Start of the month ( 11/01 Saturday )
      12/06 Sat 237
      12/13
      12/20
      12/27
      End of month ( 12/31 Wednesday )

      Total Weight Loss 26 pounds, thus far in December 2 pounds gone

      Hi everyone. Good luck everyone making your goals happen :)
    • Posts: 1,320 Member
      Falcon wrote: »

      SW: 200
      CW: 175
      GW: 169

      Weigh in Dates:
      Start of Month: 175
      12/06 Sat: 174
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 1

      Please give notes of encouragement to your fellow traveler on this road.

      Focus on non-scale victories and the scale will follow! Even if you had a rough week or had parties, you got this!

    • Posts: 2,528 Member
      SW: 161lbs
      CW: 138 lbs (as of 12/01)
      GW: 135 lbs

      Weigh in Dates:
      Start of Month (11/01 Monday): 138 lbs
      12/06 Sat: 137.4 lbs
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 0.6 lbs
    • Posts: 297 Member
      SW: (Starting weight) 197.4 (06/02)
      CW: (Current weight) 167.8 (12/01)
      GW: (Goal weight for the month) 162.8
      OGW: (Overall goal weight) 150-155

      Weigh in Dates:
      Start of Month (12/01 Monday): 167.8 (Monday was TOM so that number was a little higher than was trending for the week, but had to be honest with what showed up on the scale...LOL)
      12/06 Sat: 165.8
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 2 lbs
    • Posts: 2,451 Member
      I almost forgot I posted on this one. So, sunday weigh in instead.

      SW: 211
      CW: 185
      GW: 180 (end of December)

      Weigh in Dates:
      Start of Month (11/01 Saturday): 185
      12/06 Sat: 184 (12/07)
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost (December): 1
    • Posts: 126 Member
      is it to late to join? i would love to participate

      SW:309
      CW:260
      GW: 255

      Weigh in dates:
      Start of month: 264
      12/06:260
      12/13:
      12/20:
      12/27:
      End of month:

      Total weight lost:
    • Posts: 56 Member
      SW: (Starting weight) 219
      CW: (Current weight) 191.6
      GW: (Goal weight for the month) 186!

      Weigh in Dates:
      Start of Month (12/01 Monday): 191.6
      12/06 Sat: 191.8
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 577 Member
      SW: 221
      CW: 195
      GW: 190

      Weigh in Dates:
      Start of Month (11/01 Saturday): 195
      12/06 Sat: 194.5
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 221 Member
      SW: 154.6
      CW: 152
      GW: 148

      Weigh in Dates:

      12/01 Mon- 154.6
      12/08 Mon- 151.0
      12/15 Mon-
      12/22 Mon-
      12/29 Mon-
      12/31 Wed-

      Total weight lost(so far): 3.6
    • Posts: 25 Member
      I will be weighing in on Dec. 1, 8, 15, 22, 29, and 31 to end the month.

      SW: 273 (August 31, 2014)
      CW: 252
      GW: 245 by Dec. 31
      GW: 180

      Weigh in Dates:
      Start of Month
      12/01 Mon. - 252.0
      12/08 Mon. - 250.0
      12/15 Mon.
      12/22 Mon.
      12/29 Mon.
      12/31 Wed.

      Total weight lost
    • Posts: 332 Member
      SW: 180
      CW: 178
      GW: 140

      Start of Month: 178.2
      12/06 Sat: 178
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost: 2

      Good luck to everyone!
    • Posts: 15,487 Member
      I'm in.

      Start Weight: 123 (October 1st)
      Current Weight 119.4
      Goal Weight 118 (by Dec 15)
      Overall Weight Goal: 110 (Feb 2015)

      Total weight loss: up and down for 2 1/2 months

      Finally have a hold on this bad boy and losing now.. Perhaps 5 lbs for me is doable. I'm in.

      Please add me as a friend. Need help and support...
    • Posts: 25 Member
      Here we go! Im joining every thread I can find to make this work and to keep me motivated.
      SW : 181.4 nov 18
      CW: 174.4 dec 7
      GW: 169 dec 25

    • Posts: 132 Member
      SW: 217 (January 2014)
      CW: 183
      GW: 177 (by 31 Dec)

      Weigh in Dates:
      Start of Month (12/01 Saturday): 183
      12/06 Sat: 182
      12/13 Sat:
      12/20 Sat:
      12/27 Sat:
      End of Month (12/31 Wednesday):

      Total weight lost:
    • Posts: 17,562 Member
      SW: 248
      CW: 197
      GW: 192

      Weigh in Dates:
      Start of Month (12/01 Monday): 197
      12/03 Wed: 195.3
      12/10 Wed: 197.3 (TOM/too much cake this weekend)
      12/17 Wed:
      12/24 Wed:
      End of Month (12/31 Wednesday):

      Total weight lost: gained .3 pounds
    • Posts: 183 Member
      SW: 180.1 pounds
      CW: 144.5 pounds
      GW: 140 pounds

      Weigh in Dates:
      Start of month (Mon) 1/12: 144.5 pounds
      Sat 6/12: 144 pounds
      Sat 13/12:
      Sat 20/12:
      Sat 27/12:

      End of Month Wed 31/12:
      (total pounds):
    • Posts: 853 Member
      edited December 2014
      I'm dreading on weighing in on Saturday, two christmas dinners plus one on Sunday and other one week from today. Back at in the new year but will still track between so who knows.

      all I know is I'm starting to buy clothing in a size 22 from a size 24 two months ago. Whoohoo :D
    This discussion has been closed.

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