Lose 5 pounds in December Open Group

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12467…11

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  • lbvermillion
    lbvermillion Posts: 19 Member
    edited December 2014
    Options
    SW: 500
    CW: 448
    GW: 440

    Weigh in Dates:
    Start of Month (11/01 Saturday):457
    12/06 Sat:448
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:
  • HanamiDango
    HanamiDango Posts: 456 Member
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    SW: 246
    CW: 143.4
    GW: 140.5

    Weigh in Dates:
    Start of Month (11/01 Monday): 143.4
    12/05 Fri: 141.4 (Sat is 143.6, ToM started, so all water gain! Next week should fall off)
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost for month: 2

    Total lost: 104.6


  • misscaligreen
    misscaligreen Posts: 819 Member
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    SW 266
    CW 248
    GW 243

    Weigh in Dates:
    Start of Month (11/29 Saturday): 248
    12/06 Sat: 243
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):
    Hmmmm Lost 5 pounds since last week. I don't think that is accurate. This is probably TMI but I started my period this week so I think last weeks weight was high due to that and the "water weight" probably came off finally. Anyway it's only the first week and Christmas baking has not started yet LOL Let's see how the rest of the month goes. Good luck to everyone. My struggles are trying to drink enough water and work out!
  • ae92jay
    ae92jay Posts: 151 Member
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    SW: 167
    CW: 166
    GW: 160

    Weigh in Dates:
    Start of Month (11/01 Saturday):167
    12/06 Sat:
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:
  • sncfan
    sncfan Posts: 14 Member
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    SW: 182
    CW: 158.9
    GW (for month): 155

    Weigh in Dates:
    Start of Month (11/01 Saturday):160
    12/06 Sat: 158.9
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 1.1 lbs

    Notes: I was fairly good this week. Was fairly disciplined in what I ate, was fairly consistent in logging, and made it to the gym 4x since Monday. Next week is going to be a terribly busy week. Hope to continue making good food choices and workout at least 4x next week.

    Good luck this week, everyone!
  • steebsthegreat
    steebsthegreat Posts: 70 Member
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    SW: 162.5
    CW: 159.5
    GW: 152 (ultimate goal is 130-140ish)

    Weigh in Dates:
    Start of Month (11/29 Saturday): 160.5
    12/06 Sat: 160
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 0.5

    Well that's kind of disappointing. My weight has been bouncing between 158-161 for the past 3 weeks. I've changed up my workout, I've changed my caloric intake, etc. and I still seem stuck! Hopefully my body will catch up to all the hard work I've done! Aiming for 158 for next Saturday.
  • Kimmbberr
    Kimmbberr Posts: 5 Member
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    I'm in. I'll post December 7, 14, 21, and 28th. I have struggled since Thanksgiving and need to get back in gear.
  • Luba1
    Luba1 Posts: 5 Member
    Options
    SW: 165.
    CW: 140
    GW: 136

    Weigh in Dates:
    Start of Month
    12/06 Sat: 140
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:
  • JessReid5
    JessReid5 Posts: 15 Member
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    SW: 226
    CW: 188.8
    GW: 184

    Weigh in Dates:
    12/06 Sat: 188.8
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:

    Sending you all good wishes and will power for December. My Christmas baking has begun and I keep my fingers crossed for a loss at all this month!
  • lee134
    lee134 Posts: 280 Member
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    weight.png

    Sw 350
    cw273
    Challenged weight 268
    Goal weight 250
  • VeryKatie
    VeryKatie Posts: 5,947 Member
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    SW: 155.0
    GW: 129.0

    Weigh in Dates:
    Start of Month (11/29 Saturday): 132.6
    12/06 Sat: 131.6
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 1 lb


  • Kimmbberr
    Kimmbberr Posts: 5 Member
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    SW 217

    CW 191

    GW 187 12/07/2014

    12/14/2014
    12/21/2014
    12/28/2014
  • ae92jay
    ae92jay Posts: 151 Member
    edited December 2014
    Options
    SW: 161 (August 2014)
    CW: 166
    GW: 160

    Weigh in Dates:
    Start of Month (11/01 Saturday):167
    12/06 Sat:166
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 1 lb

    This was my first week trying to eat healthier in 3 months.
    I know that I was over eating the last 3 months.

    So this week I cut my calories down a lot. This helped, but I was still binge eating a little bit.

    So for week #2, I have planned out what I am going to eat for breakfast, and lunch. At work I must stay away from donuts, and my weakness cookies. So to combat that I have healthier alternatives such as cheese strings, and lots of organic fruit.



  • SherryRN45
    SherryRN45 Posts: 870 Member
    Options
    SW 260
    Cw 237
    Gw ( for December ) 232

    Weight In Dates:
    Start of the month ( 11/01 Saturday )
    12/06 Sat 237
    12/13
    12/20
    12/27
    End of month ( 12/31 Wednesday )

    Total Weight Loss 26 pounds, thus far in December 2 pounds gone

    Hi everyone. Good luck everyone making your goals happen :)
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    Falcon wrote: »

    SW: 200
    CW: 175
    GW: 169

    Weigh in Dates:
    Start of Month: 175
    12/06 Sat: 174
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 1

    Please give notes of encouragement to your fellow traveler on this road.

    Focus on non-scale victories and the scale will follow! Even if you had a rough week or had parties, you got this!

  • williams969
    williams969 Posts: 2,528 Member
    Options
    SW: 161lbs
    CW: 138 lbs (as of 12/01)
    GW: 135 lbs

    Weigh in Dates:
    Start of Month (11/01 Monday): 138 lbs
    12/06 Sat: 137.4 lbs
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 0.6 lbs
  • ZBuffBod
    ZBuffBod Posts: 297 Member
    Options
    SW: (Starting weight) 197.4 (06/02)
    CW: (Current weight) 167.8 (12/01)
    GW: (Goal weight for the month) 162.8
    OGW: (Overall goal weight) 150-155

    Weigh in Dates:
    Start of Month (12/01 Monday): 167.8 (Monday was TOM so that number was a little higher than was trending for the week, but had to be honest with what showed up on the scale...LOL)
    12/06 Sat: 165.8
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost: 2 lbs
  • DawnEmbers
    DawnEmbers Posts: 2,451 Member
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    I almost forgot I posted on this one. So, sunday weigh in instead.

    SW: 211
    CW: 185
    GW: 180 (end of December)

    Weigh in Dates:
    Start of Month (11/01 Saturday): 185
    12/06 Sat: 184 (12/07)
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost (December): 1
  • HealthyStartsHere
    HealthyStartsHere Posts: 126 Member
    Options
    is it to late to join? i would love to participate

    SW:309
    CW:260
    GW: 255

    Weigh in dates:
    Start of month: 264
    12/06:260
    12/13:
    12/20:
    12/27:
    End of month:

    Total weight lost:
  • Koofers
    Koofers Posts: 56 Member
    Options
    SW: (Starting weight) 219
    CW: (Current weight) 191.6
    GW: (Goal weight for the month) 186!

    Weigh in Dates:
    Start of Month (12/01 Monday): 191.6
    12/06 Sat: 191.8
    12/13 Sat:
    12/20 Sat:
    12/27 Sat:
    End of Month (12/31 Wednesday):

    Total weight lost:

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