Lose 5 pounds in December Open Group
Falcon
Posts: 853 Member
I saw there wasn't a new thread for December yet, so I decided to keep it going.
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (11/01 Saturday):
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (11/01 Saturday):
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
0
Replies
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SW: 241.8
CW: 214.4
GW: 209
Start of Month: 214.4
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
SW: 248
CW: 197 (yeah, of course I lose two pounds from yesterday!)
GW: 192
Weigh in Dates:
Start of Month (12/01 Monday): 197
12/03 Wed:
12/10 Wed:
12/17 Wed:
12/24 Wed:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
SW: 151
CW: 151
GW: 146
Weigh in Dates:
Start of Month (12/01 Monday): 151
12/03 Wed:
12/10 Wed:
12/17 Wed:
12/24 Wed:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
sw 330
cw 287.2
gw 160
Weigh in Dates:
Start of Month (12/01 Monday): 287.2
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
SW: 192
CW: 185
GW: 180
Weigh in dates:
Start of the month(12/01 Monday):185
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of the month(12/31 Wednesday):
Total weight lost:0 -
I will be weighing in on Dec. 1, 8, 15, 22, 29, and 31 to end the month.
SW: 273 (August 31, 2014)
CW: 252
GW: 245 by Dec. 31
GW: 180
Weigh in Dates:
Start of Month
12/01 Mon. - 252.0
12/08 Mon.
12/15 Mon.
12/22 Mon.
12/29 Mon.
12/31 Wed.
Total weight lost:
0 -
SW: 217 (January 2014)
CW: 183
GW: 177 (by 31 Dec)
Weigh in Dates:
Start of Month (12/01 Saturday): 183
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Good luck everyone.0 -
I want to do this but I am going to weigh in tomorrow. hooray!0
-
SW: 211
CW: 174
GW for December: 169
Weigh in Dates:
Start of Month (11/01 Saturday): 174
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
I doubt I'll lose 5 pounds this month considering I'll be going home for Christmas, and there's Christmas itself... I won't be able to weigh in at the end of the month as I'll be away for New Year's, so I'll just do that one before I leave. But it's nice to be optimistic, right? I hope to still lose 4 pounds at least.0 -
Really need to find some motivation. This is my umpteenth time starting this but it has to work one of these times. Ready Set Go!
SW: (Starting weight) 246.2
CW: (Current weight) 246.2
GW: (Goal weight for the month) 238.2
Weigh in Dates:
Start of Month (12/01 Saturday): 246.2
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
Good luck everyone, final push before the season of much eating
Id really like to be 12st 8 by Christmas - then I'll have lost a stone!
SW: (Starting weight) 13st 8
CW: (Current weight) 12st 11
GW: (Goal weight for the month) 12st 6
UGW ; 9st 7
Start of Month (11/01 Saturday): n/a
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost in December:
Overall loss: 11lb0 -
I Gotta get back on track!
SW: (Starting weight): 175
CW: (Current weight): 147.5
GW: (Goal weight for the month): 142
Weigh in Dates:
Start of Month (11/01 Saturday): 147.5
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
0 -
I'm In!
SW 266
CW 248
GW 243
Weigh in Dates:
Start of Month (11/29 Saturday): 248
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):0 -
SW: 234.8
CW: 234.8
GW: 229
Weigh in Dates:
Start of Month (11/01 Saturday): 234.8
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):0 -
Friday 31st October 81.3kg, Sat 1st Nov 80.9, Fri 7th 80.65, Fri 14th 79.9, Fri 21st 78.95, Fri 28th 77.65, Mon 1st Dec 78.0, 2.9kg lost in November (6.4 pounds)
0 -
Thank to Falcon for starting the new group and also thanks too MarziPanda95 for posting on Nov thread the link here!
My motto, keep moving forward! We can all accomplish our goals if we keep moving forward.
SW: 246
CW: 143.4
GW: 140.5
Weigh in Dates:
Start of Month (11/01 Monday): 143.4
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
This month my goal is only 2-3lbs, due to taking a 2 week maintenance break from Dec 22nd to Jan 4th. Just hoping my weight stays the same.0 -
SW: 211
CW: 185
GW: 180 (end of December)
Weigh in Dates:
Start of Month (11/01 Saturday): 185
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
SW: 180.1 pounds
CW: 144.5 pounds
GW: 140 pounds
Weigh in Dates:
Start of month (Mon) 1/12: 144.5 pounds
Sat 6/12:
Sat 13/12:
Sat 20/12:
Sat 27/12:
End of Month Wed 31/12:
(total pounds):0 -
SW: 155.0
CW: 133.8
GW: 129.0
Weigh in Dates:
Start of Month (11/29 Saturday): 132.6
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
SW: 216 (January 2014)
CW: 169
GW: 160
Weigh in Dates:
Start of Month (12/01 Saturday): 169
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Good luck all!!!!0 -
SW: 176.4 (I weighed in this morning...it was a food filled weekend)
CW: 176.4
GW: 171.4
Weigh in Dates:
Start of Month (12/01 Monday):
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:None yet. Finally trying to recommit to my weight loss journey.0 -
SW: 193.0
CW: 181.0
GW: 170.0
Start of Month: 181.0
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Good Luck everyone0 -
SW: 180
CW: 178.2
GW: 140
Start of Month: 178.2
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost: 1.8
Good luck to everyone!0 -
SW: 162.5
CW: 159.5
GW: 152 (ultimate goal is 130-140ish)
Weigh in Dates:
Start of Month (11/29 Saturday): 160.5
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
Feel free to follow me! I try to post often. I'm doing C25k and I take Spin classes, if you're into that!0 -
SW: 156
CW: 150
GW: 145
Weigh in dates:
Start of the month(12/01 Monday):150
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of the month(12/31 Wednesday):
Total weight lost:
Goodluck everyone! You can do it0 -
SW: (Starting weight) 219
CW: (Current weight) 191.6
GW: (Goal weight for the month) 186!
Weigh in Dates:
Start of Month (12/01 Monday): 191.6
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
SW: 500
CW: 457
GW: 440
Weigh in Dates:
Start of Month (11/01 Saturday):457
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:
0 -
Oh! I'm in for the month. I took last month to eat at maintenance for a mental and physical break. Just three more pounds to GOOOOOAAAAALLLL! Happy eating and exercising to all this holiday season! (*)
SW: 161lbs
CW: 138 lbs (as of 12/01)
GW: 135 lbs
Weigh in Dates:
Start of Month (11/01 Monday): 138 lbs
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
I'm in!
SW: 228
CW: 198
GW: 193
Weigh in Dates:
Start of Month 12/01: 198
12/06 Sat:
12/13 Sat:
12/20 Sat:
12/27 Sat:
End of Month (12/31 Wednesday):
Total weight lost:0 -
Sounds great!
SW:135
CW:128
GW: 124
Weigh in dates:
Start of month: 128
12/06:
12/13:
12/20:
12/27:
End of month:
Total weight lost:0
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