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ON Day 15 of my first Whole 30, is anyone else doing one now? Happy with my results so far...mixing it with P90X for weight training & the ellipitical and walking for cardio. I use the fitbit one to keep track of my steps/miles, aiming for at least 14,000 steps most days
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Read "It Starts with Food" then do a Whole30, it'll come off! It's great