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Quinoa 1 cup uncooked: 24 g Protein, Sodium 9 mg, potassium 957 mg Potassium foods: 1 tbsp Molasses - Potassium 498.4 mg Winter squash, cubed, 1 cup, cooked: 896 mg Sweet potato, medium, baked with skin: 694 mg Potato, medium, baked with skin: 610 mg White beans, canned, drained, half cup: 595 mg Yogurt, fat-free, 1 cup:…
