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I know....when I try them on in the store, I think - these won't hurt. They feel fine. Once I wear them and I am walking in them for a bit, my feet want my sneakers or flip flops back!
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My sister-in-law wears high heels almost all of the time and has amazing legs, but she is also very into exercising. High heels hurt me:( Maybe I need to get some cushiony inserts?
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Don't beat yourself up over the 1/2 of muffin. So, that was your cheat and move on. Are you lifting weights? Just curious....maybe do a little less cardio and use that time to lift weights. There are people who eat and do not gain and sometimes it does catch up with them. I know that. I need to NOT let myself get too hungy…