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You are very brave to come forward with your desire to change and lose weight. It is not easy to get to this point. Self esteem and lack of motivation go hand in hand. But, you have what it takes to succeed. Desire. That is the most important step. I believe that everyone of us on this site have the desire to do something…
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Hi Jen, Awesome! I will be 50 this December. I understand where you are coming from and I am also new to MFP. 8 pounds is a great amount of weight loss! Sometimes it's dramatic-sometimes it's not. If you are lifting weights, you will gain muscle mass and the scales won't tip in your favor much. However, I weigh 215 pounds…
