Bjean54 Member

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  • •Combine cooked chilled quinoa with pinto beans, pumpkin seeds, scallions and coriander. Season to taste and enjoy this south-of-the-border inspired salad. •Add nuts and fruits to cooked quinoa and serve as breakfast porridge. •For a twist on your favorite pasta recipe, use noodles made from quinoa. •Sprouted quinoa can be…
  • Just bought the dvd set for getting ripped. Should be fun to add to my walking to help me lose. This has been an eye opener on watching what I eat. I'm glad I came on board. I'm hoping to make a change by June so I don't have to go on insulin. Is that motivation or what! :) But I need to lose weight to feel better!
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